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Your Online Yoga Studio
Wake up to the subtleties of your body, calm mental stress, and manage life tension. Everything you need you already have - these classes are here to help you see it.
My focus is that students feel better after each class. I am really interested in the idea of building a foundation for positivity in life. That doesn’t mean that each moment is positive, but it does mean that we are doing things that build a boardwalk that helps keep us above the weeds. These classes are tools for building your own boardwalk of positivity.
Enjoy unlimited access to hundreds of yoga classes, with a new class posted every week day. Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and a deeper understanding of yourself.
September is a time of moving into teaching at school, for me, and for you it may be getting ready to go back to school, or heading into doing some gardening. This month the classes tend to focus on gratitude and beginnings. Check out "This is it", as a class for seeing it, or "Be here" to remind you to find right now.
I hope you enjoy the yoga classes, and as always, please let me know what you think, and if there is any classes or series' you would like me to offer...let me know. John