Yoga For Everyday Life
Providing an online yoga home for students of all abilities through uplifting, joyous teachings built on the foundations of the yoga tradition.
| Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself. |
Buy from John McConnell Yoga Studio
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0 videosHoliday Helper Series
0 videos
This 21-day series of short classes (15 minutes or less) will help you relieve holiday stress, stay grounded and steady, and practice self-care in a community of friends from around the world.
We will explore and delight in a variety of stress relief practices including yoga, journaling, pranaya...
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19 videosThird Limb Series
19 videos
In this series we will focus on the body and movement as meditation. Classes will last around 15 minutes. Some classes will be a bit faster, some slower, some a more general practice, and some focused on a certain type of posture, like hips, for instance. This series is a great way to guarantee y...
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Re-Dedicate 4-Week Wellness Series - 2nd Series
26 videos
Join this 4-week series to re-Dedicate yourself to your Self!
Recorded classes posted from January 30th-Feburary 27thThis series is a great way to stick to a regular practice. Each class is 15 minutes or less...you can do that! And, you will learn all different aspects of the yoga practice - ...
