Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Gratitude

September, 2021 • 59m

Up Next in September, 2021

  • Being Nice to Yourself

    September 15, 2021 - Something I like about yoga it’s very much based in kindness. Sometimes it’s easy to think about that in terms of other people, but, it’s important to include yourself in that as well, since you are the person you will spend the rest of your life with. :-)

    I hope you enjoy...

  • Aware of Your Inner and Outer Worlds

    Sept. 6, 2021 - Today is Labor Day, and it’s Monday. I got up this morning and went down to the kitchen. It was so quiet. Normally there are cars racing to work, and a general energy of MONDAY. But, instead, it was super quiet and relaxed outside, and I had a similar feeling on the inside of ...

  • The Physical Practice

    September 17, 2021 - It feels nice to sometimes approach yoga purely from a physical place, and nothing more. I hope you enjoy today’s physical practice. :-)