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Third Limb Series - Day 12
Third Limb Series • 15m
For our "Friday Flow" class we will focus on flowing like water, not being bothered if obstacles get in our way.
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Third Limb Series - Day 13
We celebrate "Shake It Off Saturday" with some movement and breath work.
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Third Limb Series - Day 15
This is our third "Sunny Monday" class! Enjoy. :-)
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Third Limb Series - Day 16
Today for our "Thoughtful Tuesday" class we consider the idea of letting our thoughts move through the mind like clouds.
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