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Watch Third Limb Series - Day 15

Watch Third Limb Series - Day 15

Third Limb Series - Day 15

Third Limb Series • 14m

Up Next in Third Limb Series

  • Third Limb Series - Day 16

    Today for our "Thoughtful Tuesday" class we consider the idea of letting our thoughts move through the mind like clouds.

  • Third Limb Series - Day 17

    For this "Balance Wednesday" class, we will work on the idea of energetic balance, which in yoga is called Spanda...which translates to "dynamic stillness."

  • Third Limb Series - Day 18

    This is our final "Thursday Strength" class. Today we think about our personal strength to be our True Self.

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