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Third Limb Series - Day 18

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Third Limb Series - Day 17

Third Limb Series • 16m

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  • Third Limb Series - Day 18

    This is our final "Thursday Strength" class. Today we think about our personal strength to be our True Self.

  • Third Limb Series - Day 19

    We made it to "Friday Flow" - right on Friday! In today's class we think about the idea of "inaction as action," and "action as action."

  • Third Limb Series - Day 20

    Today we have a fun "Shake if Off Saturday" class, doing shaking techniques to let go of tension, and the week.

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