Holiday Helper Wellness Series :: Starts Dec. 4th

21-day series of self-care to make it through the holidays!
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Watch Third Limb Series - Day 20

Watch Third Limb Series - Day 20

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Third Limb Series - Day 20

Third Limb Series • 15m
17 comments

Today we have a fun "Shake if Off Saturday" class, doing shaking techniques to let go of tension, and the week.

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