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Third Limb Series - Day 11
Third Limb Series • 15m
For today's "Thursday Strength" class we focus on mental and emotional strength.
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Third Limb Series - Day 12
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Third Limb Series - Day 13
We celebrate "Shake It Off Saturday" with some movement and breath work.
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Third Limb Series - Day 15
This is our third "Sunny Monday" class! Enjoy. :-)
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