Live stream preview
Today is our 2nd "Sunny Monday!" Our sun salutation today is pretty fun...I hope you enjoy it!
Up Next in Third Limb Series
-
Third Limb Series - Day 9
We are on our second week of "Thoughtful Tuesday." Today we practice seated, and take the senses coming into the body.
-
Third Limb Series - Day 10
Today we enjoy "Balance Wednesday" by finding balance in the breath as we move.
-
Third Limb Series - Day 11
For today's "Thursday Strength" class we focus on mental and emotional strength.
16 Comments