Up Next in Spring Into Summer

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  14:44

  Spring Into Summer - Day 10

  Spring Into Summer - Day 10

  For this class we open up for kayaking...and it's still good, even if you don't kayak.

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  15:48

  Spring Into Summer - Day 11

  Spring Into Summer - Day 11

  We focus on moving slow and steady today.

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  15:44

  Spring Into Summer - Day 12

  Spring Into Summer - Day 12

  Today we build some strength to make summer activities more enjoyable and longer lasting...and, strengthen feels good, after, so look forward to how you'll feel after. :-)