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Holiday Helper - Day 2
Holiday Helper Series • 16m
For our second day of the series we'll do a bit on journaling with the prompt "how I'm feeling now is."
Up Next in Holiday Helper Series
Holiday Helper - Day 3
For or third day of the series we'll do a nice visual mediation and our own light.
Holiday Helper - Day 4
We have a nice meditation today to remember that there really is ever only one thing we can do at a time....particularly during the holidays. :-)
Holiday Helper - Day 5
Today we do some positive journaling with an assignment at the end of class...so watch until the end. :-)