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Watch Holiday Helper - Day 13

Watch Holiday Helper - Day 13

Holiday Helper - Day 13

Holiday Helper Series • 14m

Up Next in Holiday Helper Series

  • Holiday Helper - Special 1-Hr Group C...

    This is a recording of the special group class that we did. If you weren't able to make it, you can still do the class. Something we did is share a gratitude, and if you wanted to do that in the comments, awesome!

  • Holiday Helper - Day 15

    Gratitude is one of those practices that you really can't we'll continue with the theme from our live class, and practice gratitude with some journaling today.

  • Holiday Helper - Day 16

    We do a nice practice of "Loving Kindness" for today's meditation.