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Watch Holiday Helper - Day 11

Watch Holiday Helper - Day 11

Holiday Helper - Day 11

Holiday Helper Series • 22m

Up Next in Holiday Helper Series

  • Holiday Helper - Day 12

    Today we find connection to our legs and feet to experience the feeling of "being home."

  • Holiday Helper - Day 13

    We enjoy the pranayama practice of "Three Part Breathing" today...it always feels so great. :-)

  • Holiday Helper - Special 1-Hr Group C...

    This is a recording of the special group class that we did. If you weren't able to make it, you can still do the class. Something we did is share a gratitude, and if you wanted to do that in the comments, awesome!

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