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Get Up & Go - Class #15
Get Up & Go
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14m
Class #15 - Today Skinny Pancake gives us advice about how to handle the long, dark winter.
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Class #17 - Today's focus is this quote from the Radiance Sutras: "The light that you see by comes from inside."
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Get Up & Go - Class #18
Class #18 - Today is slow and steady movement.
