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Get Up & Go - Class #18

Get Up & Go • 14m
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Class #18 - Today is slow and steady movement.

Up Next in Get Up & Go

  • Get Up & Go - Class #19
    15:07
    Get Up & Go - Class #19

    Get Up & Go - Class #19

    Class #19 - We do some twists today.

  • Get Up & Go - Class #20
    15:06
    Get Up & Go - Class #20

    Get Up & Go - Class #20

    Class #20 - Amazing! We did it. Today we focus on the sutra that says, "now we begin the practice of yoga." For me that means that now is the perfect time to start ANYTHING. Start, and then figure it out. :-)

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