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Fresh Start - Day 3

Fresh Start Yoga Series • 16m

Up Next in Fresh Start Yoga Series

  • Fresh Start - Day 4

    Today we remind ourselves of something good, left go of something, and remember what you want to bring in to your life. :-)

  • Fresh Start - Day 5

    For today's class, we have a simple seated sequence, and then enjoy a comforting breathing exercise.

  • Fresh Start - Day 6

    Today we let go of all the other options in life, and focus on this one practice.

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