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Fresh Start - Day 3
Fresh Start Yoga Series • 16m
Today we think about one thing we want to add into our life, and why we want to do that.
Up Next in Fresh Start Yoga Series
Fresh Start - Day 4
Today we remind ourselves of something good, left go of something, and remember what you want to bring in to your life. :-)
Fresh Start - Day 5
For today's class, we have a simple seated sequence, and then enjoy a comforting breathing exercise.
Fresh Start - Day 6
Today we let go of all the other options in life, and focus on this one practice.