Live stream preview
Fresh Start - Day 6
Fresh Start Yoga Series • 17m
Today we let go of all the other options in life, and focus on this one practice.
Up Next in Fresh Start Yoga Series
-
Fresh Start - Day 8
Today we consider the idea of having a "Rule of Life." Have your journal for writing after class.
-
Fresh Start - Day 9
We practice a loving kindness meditation today.
-
Fresh Start - Day 10
Today we make a slight, one degree change in our course.
22 Comments