Up Next in Fresh Start Yoga Series

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  15:37

  Fresh Start - Day 11

  Fresh Start - Day 11

  We will look at life and First, See the Good today. :-)

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  13:14

  Fresh Start - Day 12

  Fresh Start - Day 12

  For today we will find a nice connection with our breath, particularly the top and bottom of the breath.

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  17:40

  Fresh Start - Day 13

  Fresh Start - Day 13

  We practice a repeated routine today, while we consider the meaning of the word "routine", and the value of having one.