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Fresh Start - Day 11
Fresh Start Yoga Series • 15m
We will look at life and First, See the Good today. :-)
Up Next in Fresh Start Yoga Series
Fresh Start - Day 12
For today we will find a nice connection with our breath, particularly the top and bottom of the breath.
Fresh Start - Day 13
We practice a repeated routine today, while we consider the meaning of the word "routine", and the value of having one.
Fresh Start - Day 15
Everything in life ends, including this class and this series, which is a good reason why we should savor it all. :-)