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Watch Fresh Start - Day 11

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Fresh Start - Day 11

Fresh Start Yoga Series • 15m

Up Next in Fresh Start Yoga Series

  • Fresh Start - Day 12

    For today we will find a nice connection with our breath, particularly the top and bottom of the breath.

  • Fresh Start - Day 13

    We practice a repeated routine today, while we consider the meaning of the word "routine", and the value of having one.

  • Fresh Start - Day 15

    Everything in life ends, including this class and this series, which is a good reason why we should savor it all. :-)