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Today we work on recognizing and letting go of obstacles that can get in the way of having a fresh start.
Up Next in Fresh Start Yoga Series
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Fresh Start - Day 3
Today we think about one thing we want to add into our life, and why we want to do that.
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Fresh Start - Day 4
Today we remind ourselves of something good, left go of something, and remember what you want to bring in to your life. :-)
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Fresh Start - Day 5
For today's class, we have a simple seated sequence, and then enjoy a comforting breathing exercise.
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