Live stream preview
Fresh Start - Day 2
Fresh Start Yoga Series • 17m
Today we work on recognizing and letting go of obstacles that can get in the way of having a fresh start.
Up Next in Fresh Start Yoga Series
Fresh Start - Day 3
Today we think about one thing we want to add into our life, and why we want to do that.
Fresh Start - Day 4
Today we remind ourselves of something good, left go of something, and remember what you want to bring in to your life. :-)
Fresh Start - Day 5
For today's class, we have a simple seated sequence, and then enjoy a comforting breathing exercise.