Live stream preview
Grounding 21-Day Series
21-Day Grounding
•
2m 36s
Enjoy 21 days of short classes, 15 minutes or less, to help you feel a sense of grounding. We will use do a variety of practices, including physical practice, meditation practices, and journaling practices.
Up Next in 21-Day Grounding
-
21-Day Grounding Series - Day 1
Day 1 - Yay! So excited to be back together doing a 21-day series. Enjoy!
-
21-Day Grounding Series - Day 2
Day 2 - We will focus on the physical experience of being grounded for today.
-
21-Day Ground Series - Day 3
Day 3 - Today we will enjoy some breath work with a bit of physical practice to start.
