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Day 1 - Yay! So excited to be back together doing a 21-day series. Enjoy!
Up Next in 21-Day Grounding
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21-Day Grounding Series - Day 2
Day 2 - We will focus on the physical experience of being grounded for today.
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21-Day Ground Series - Day 3
Day 3 - Today we will enjoy some breath work with a bit of physical practice to start.
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21-Day Grounding Series - Day 4
For day 4 we will work on movement as a grounding experience.
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