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Summer Potential

60 Minutes • 58m

Up Next in 60 Minutes

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    Friday, 4.14.23 - I concept of "First, See the Good" is something that I try to live by. It helps to see the world in a more positive way. It's a good practice.

  • Doing Your Scales

    Thursday, 4.13.23 - A way to think about yoga is like musicians think about doing their scales. You should do them everyday, because it's good now, but it has lots of benefits later...just like yoga. :-)

  • Return To The Mat

    Wednesday, 4.12.23 - Today we enjoy returning to the mat, no matter how long we've been away.