Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Gratitude Hall

60 Minutes • 56m

Up Next in 60 Minutes

  • Practice Self-Care

    Thursday, Dec 8, 2022 - Today we appreciate our Self and practice self-care.

  • Find Your Self on the Mat

    Wednesday, Dec 7, 2022 - How great it is that we have this little mat that we can take places, but the experience of being on the mat always has the same intention - to find our Self.

  • Like a Candle Flame

    Tuesday, Dec 6, 2022 - Today we consider the idea that the current moment is actually the only moment, and we still the mind to find it.