Enjoy the Breath
60 Minutes
•
58m
March 10, 2021 - The breath is this wonderful thing that not only keeps us alive, but also calms us down, and gives us a great thing to focus on as a meditation. Let's do all of that today. :-)
Up Next in 60 Minutes
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First, See The Good
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Enjoying the Path of Breath
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Yoga practice is very much like this. There is a consistent end desti...
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Connecting to the 4th Chakra - Heart ...
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