Our 22nd Anniversary
45 Minutes
•
46m
July 7, 2021 - Today Jane and I have been married for 22 years. Right on! Something that we did for eight years was go to Kripalu twice a year and assist a friend who was teaching a Couples Retreat. It was really fun, and very much a retreat for us. One of the things that would happen at the beginning of the retreat is that couples would walk around and introduce each other to other couples, sharing one thing they appreciated about their partner. It was so sweet to hear people sharing sincere feelings about what they enjoyed or admired about the person they were with.
So, with that, something I really appreciate about Jane is her willingness and enthusiasm for adventure. We’ve been on lots of adventures during our relationship, and I feel so lucky that we both are into it. It’s wonderful to be with someone who is up for it, and also has many other awesome and wonderful qualities.
Maybe you could tell your partner (or someone who is a good friend) something you like about them today. :-)
And of course, we do this in class today - enjoy!
Up Next in 45 Minutes
-
Purusha and Prakriti - Finding the Un...
In this practice we talk about the unchanging nature of self, Purusha, and all the changes, Prakriti. In yoga, we we are doing our best to find a connection to our never-changing self, working the tensions of the practice to see that steadiness that's every present.
-
Finding New Perspective Through Inver...
-
Find Your Grounding, Find Yourself
In this free yoga video class, I talk about how I met the owner of a Juice Bar in Toronto, Sanna Tea Juice Bar, and was reminded of the importance of being grounded. So, we do lots of grounding with some nice twisting as well. Enjoy!