Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Finding New Perspective Through Inversions

45 Minutes • 47m

Up Next in 45 Minutes

  • Find Your Grounding, Find Yourself

    In this free yoga video class, I talk about how I met the owner of a Juice Bar in Toronto, Sanna Tea Juice Bar, and was reminded of the importance of being grounded. So, we do lots of grounding with some nice twisting as well. Enjoy!

  • A Balanced Yoga Practice

    August 10, 2020 - Enjoy this balanced practice to start your week, or day. :-)

  • Breathing to see your True Self

    July 20, 2020 - One of the simplest ways to be reminded of the fact that you are a good person is to connect to your breath. Amazing, but true, and something that is mentioned often in yogic texts. In the Radiance Sutras, a poetic interpretation of the Vijnanbhairava, it says..."The way of exper...