July 20, 2020 - One of the simplest ways to be reminded of the fact that you are a good person is to connect to your breath. Amazing, but true, and something that is mentioned often in yogic texts. In the Radiance Sutras, a poetic interpretation of the Vijnanbhairava, it says..."The way of experience begins with a breath, such as the breath you are breathing right now." So, let's breath together. :-)
This class is about how there are many paths up the mountain of yoga, and to enjoy your path.