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A Balanced Yoga Practice
45 Minutes • 48m
August 10, 2020 - Enjoy this balanced practice to start your week, or day. :-)
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Breathing to see your True Self
July 20, 2020 - One of the simplest ways to be reminded of the fact that you are a good person is to connect to your breath. Amazing, but true, and something that is mentioned often in yogic texts. In the Radiance Sutras, a poetic interpretation of the Vijnanbhairava, it says..."The way of exper...
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One Mountain...Many Trails To The Pea...
This class is about how there are many paths up the mountain of yoga, and to enjoy your path.
