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Buy from John McConnell Yoga

Get Up & Go - February, 2025
16 videos

Get Up & Go - February, 2025

16 videos

I love this series. It was fun in January, let's do it again!

The highlights:
• 10-15 minutes classes.
• Classes are recorded and posted weekday mornings.
• Option to practice LIVE at 6am.
• Classes start with a positive quote or poem to carry you through the day, and to set the tone for the p...
Get Up & Go
21 videos

Get Up & Go

21 videos

This is going to be a great series! I'm calling this a "Positive Pop-up Series." Each session will be 10-15 minutes, we'll start with some positive quote or poem, and then get into some movement focused on energy, flexibility, strength and positivity! This is going to be a great way to start 202...
Breathe, Relax, Renew
11 videos

Breathe, Relax, Renew

11 videos

From Dec. 9-20th, this series is 15-minute classes focusing on different aspects of yoga, from breathing exercises, to meditation and philosophy, to gentle yoga practices. This is a great way to take a few minutes each day during the busy holiday season to do as the title suggestions...breathe, r...