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• Nearly 1,000 On-Demand Classes
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Buy from John McConnell Yoga

Get Up & Go
11 videos

Get Up & Go

11 videos

This is going to be a great series! I'm calling this a "Positive Pop-up Series." Each session will be 10-15 minutes, we'll start with some positive quote or poem, and then get into some movement focused on energy, flexibility, strength and positivity! This is going to be a great way to start 202...
Breathe, Relax, Renew
11 videos

Breathe, Relax, Renew

11 videos

From Dec. 9-20th, this series is 15-minute classes focusing on different aspects of yoga, from breathing exercises, to meditation and philosophy, to gentle yoga practices. This is a great way to take a few minutes each day during the busy holiday season to do as the title suggestions...breathe, r...
Breath & The Miraculous Nervous System
4 videos

Breath & The Miraculous Nervous System

4 videos

Limited Series
April 22, April 29, May 6
6-7:30pm ET

In this new Limited Series we will learn more about the breath and the role it plays in the nervous system. From the series you will leave with a deeper relationship to yourself through your breath, and carry with you a handful of tools you ca...