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• Class 15, 30, 45 & 60 Minutes
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Buy from John McConnell Yoga
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Breath & The Miraculous Nervous System
4 videos
Limited Series
April 22, April 29, May 6
6-7:30pm ETIn this new Limited Series we will learn more about the breath and the role it plays in the nervous system. From the series you will leave with a deeper relationship to yourself through your breath, and carry with you a handful of tools you ca...
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21 Days of Wellness
16 videos
Enjoy 21 days of wellness! This series of pre-recorded classes, each 10-15 minutes long, offers a different wellness practice each week day. There will be yoga, meditation, breathing practices, teachings from historic wisdom texts, and more!
The series will provide you with a variety of wellness...