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Misconception occurs when knowledge of something is not based upon its t...

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Build Strength In Your Practice

Vintage Classes (pre-2020) • 22m
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Misconception occurs when knowledge o...

Yoga practice based of one of the sutras of Patanjali - Book 1, Sutra 8.

The Tide of Fortune Comes In But Rarely

This free yoga class is a lesson taken from the Bhagavad Gita about how the conflicts we face are really opportunities. The physical practice is simple hip openers. Enjoy! John

Peace and Expectations - John McConne...

In the Bhagavad Gita there is a great quote - "Peace comes immediately after you let go of expectations." I had an experience over the Thanksgiving break that really showed me how a lack of expectations can make even the most stressful situation exciting, fun, and memorably. Enjoy the video! John