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Setting Your Course
Eclectic • 48m
Thursday, Dec 15, 2022 - We think about the idea that time marches on, and how if you make a change now, you can be in a whole different place in your body, mind, heart and life in a year.
Up Next in Eclectic
During today's practice we'll send "Loving Kindness" to whoever we think will benefit, including ourselves.
Cast Aside the 10,000 Things and Love...
Monday, Dec 12, 2022 - Today in class we recognize that we can have lots of things, and our our option is to love just one.
Find Your Self on the Mat
Wednesday, Dec 7, 2022 - How great it is that we have this little mat that we can take places, but the experience of being on the mat always has the same intention - to find our Self.