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Rule of Life
Hip Openers • 57m
Monday, Jan 9, 2023 - Today we consider of the idea of have a "Rule of Life," which is creating your own operating manual for how you do your life...and you get to write and re-write it.
Up Next in Hip Openers
Go WIth the Flow of Life
Wednesday, Dec 14, 2022 - It's cool to learn then by opening up your body in different ways, you are able to open up your life in different ways. Today, we focus on opening our hips, to open us up to change and our emotional self.
Thursday, Dec 8, 2022 - Today we appreciate our Self and practice self-care.