Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Wednesday, Dec 14, 2022 - It's cool to learn then by opening up your body in different ways, you are able to open up your life in different ways. Today, we focus on opening our hips, to open us up to change and our emotional self.
Wednesday, Oct. 26, 2022 - This week we are thinking about the chakras, and yesterday I learned of a whole different way to think of the chakras. Historically, I've thought of the chakras in terms of working from the bottom up...starting with being grounded and working up to deeper learning and ...