Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Using the Chakra System for Manifestation

Hip Openers • 57m

Up Next in Hip Openers

  • Going With the Flow of the Second Chakra

    Tuesday, Oct. 25, 2022 - Today we work with the 2nd chakra, which is all about being open to going with the flow of life. This chakra relates to the hips, so we'll do a lot of hip stuff today...enjoy!

  • The Essence of All Teachings Is Right...

    Friday, Oct. 21, 2022 - Something I really love about yoga philosophy is the idea that all the good is inside of you, you just need to look for it. Today we consider one of the sutras from the Radiance Sutras that says, "The essence of all teachings is right here, open your eyes."

  • Be Open to How You Feel

    Wednesday, Oct 19, 2022 - Something I've come to recognize, through yoga, is my body is telling me things...I'm just not sure what they are. Part of the yoga practice is listening, and then trying to figure it out. Enjoy!