Using the Chakra System for Manifestation
Hip Openers • 57m
Wednesday, Oct. 26, 2022 - This week we are thinking about the chakras, and yesterday I learned of a whole different way to think of the chakras. Historically, I've thought of the chakras in terms of working from the bottom up...starting with being grounded and working up to deeper learning and spiritual thought. BUT, you can also think of it the other way...start with being open minded and receiving a new idea or concept, and then working downward toward the first chakra of making that thing real. It's really cool way to think of the chakras, and something we'll work on today!
Up Next in Hip Openers
Going With the Flow of the Second Chakra
Tuesday, Oct. 25, 2022 - Today we work with the 2nd chakra, which is all about being open to going with the flow of life. This chakra relates to the hips, so we'll do a lot of hip stuff today...enjoy!
The Essence of All Teachings Is Right...
Friday, Oct. 21, 2022 - Something I really love about yoga philosophy is the idea that all the good is inside of you, you just need to look for it. Today we consider one of the sutras from the Radiance Sutras that says, "The essence of all teachings is right here, open your eyes."
Be Open to How You Feel
Wednesday, Oct 19, 2022 - Something I've come to recognize, through yoga, is my body is telling me things...I'm just not sure what they are. Part of the yoga practice is listening, and then trying to figure it out. Enjoy!