Be Open to How You Feel
Hip Openers • 57m
Wednesday, Oct 19, 2022 - Something I've come to recognize, through yoga, is my body is telling me things...I'm just not sure what they are. Part of the yoga practice is listening, and then trying to figure it out. Enjoy!
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Humility is a Bright Virtue
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Licorice Pizza
9.19.22 - I watched the movie "Licorice Pizza" the other night. A great movie! One of the things I loved about it was the emotional rollercoaster of the characters...you need to see it. :-)
It was a reminder that we are emotional creatures, and having emotions is part of our deal. Today we'l...
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Non-harming in thought, word, and deed
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