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The Physical Practice
Strength
•
58m
April 15, 2024 - There are so many methods of achieving the goal of goal, connecting to better Self. The physical practice is one that is always nice to come back to.
Up Next in Strength
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Finding Yoga
April 2, 2024 - We find the experience of yoga in class today...yoga being both the practice and the result of the practice.
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A Chance of Humming
March 13, 2024 - Today's class is based on this poem:
A man
standing on two logs in a river
might do all right floating with the current
while humming in the
now.
Though
if one log is tied to a camel,
who is also heading south along the bank - at the same pace-
all could still be well
with the
w... -
Yoga of Physical Movement
12.6.23 - Yoga is both the experience of connecting to your true self, as well as the practice you use to do that.