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Yoga of Physical Movement
Strength
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57m
12.6.23 - Yoga is both the experience of connecting to your true self, as well as the practice you use to do that.
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Giving Your Tomorrow Self a Gift
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10.2.23 - This weekend I played in my band and a place where we could play outside on the street or inside the bar. We played in the bar, and it make it so much better, because the bar keep in all that enjoy that was getting lost outside.
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Third Limb Series - Day 18
This is our final "Thursday Strength" class. Today we think about our personal strength to be our True Self.
