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Finding Yoga
Strength
•
58m
April 2, 2024 - We find the experience of yoga in class today...yoga being both the practice and the result of the practice.
Up Next in Strength
-
A Chance of Humming
March 13, 2024 - Today's class is based on this poem:
A man
standing on two logs in a river
might do all right floating with the current
while humming in the
now.
Though
if one log is tied to a camel,
who is also heading south along the bank - at the same pace-
all could still be well
with the
w... -
Yoga of Physical Movement
12.6.23 - Yoga is both the experience of connecting to your true self, as well as the practice you use to do that.
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Giving Your Tomorrow Self a Gift
10-5-23 One way to think about yoga is as going your future self a gift. Making the practice benefit that you that gets up in the morning.
