Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Go WIth the Flow of Life

Hip Openers • 56m

Wednesday, Dec 14, 2022 - It's cool to learn then by opening up your body in different ways, you are able to open up your life in different ways. Today, we focus on opening our hips, to open us up to change and our emotional self.

Up Next in Hip Openers

  • Practice Self-Care
    55:33
    Practice Self-Care

    Practice Self-Care

    Thursday, Dec 8, 2022 - Today we appreciate our Self and practice self-care.

  • Gratitude
    55:16
    Gratitude

    Gratitude

    Tuesday, Nov 22, 2022 - Today we turn toward gratitude, which is widely known as one of the easiest, and best, ways to help your mental health. :-)

  • Using the Chakra System for Manifesta...
    57:25
    Using the Chakra System for Manifesta...

    Using the Chakra System for Manifesta...

    Wednesday, Oct. 26, 2022 - This week we are thinking about the chakras, and yesterday I learned of a whole different way to think of the chakras. Historically, I've thought of the chakras in terms of working from the bottom up...starting with being grounded and working up to deeper learning and ...

×