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Watch Spring Into Summer - Day 2

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Spring Into Summer - Day 2

Spring Into Summer • 17m
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For today we'll consider what are things that we want to hold onto, or re-kindle, that ground us in ourselves as we travel into this new season.

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    Today we get the hips open for summer activities like dancing, walking, gardening, sitting in a plane.... There is so many things that are easier and more fun with open hips. Enjoy the practice!

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