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Watch Spring Into Summer - Day 4

Watch Spring Into Summer - Day 4

Spring Into Summer - Day 4

Spring Into Summer • 16m

Up Next in Spring Into Summer

  • Spring Into Summer - Day 5

    Today we get the hips open for summer activities like dancing, walking, gardening, sitting in a plane.... There is so many things that are easier and more fun with open hips. Enjoy the practice!

  • Spring Into Summer - Day 8

    After digging in the dirt this weekend, I see how much stretching the hands and feet can help...so we'll do that today!

  • Spring Into Summer - Day 9

    Today we take time to breathe, because sometimes all this beauty and possibilities can be overwhelming.

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