Live stream preview
re-Dedicate: Day Nineteen, Meditation on Community
re-Dedicate to You Wellness Series - First Series
•
15m
The meditation today is about reminding ourselves that we are part of numerous webs of community that support us.
Up Next in re-Dedicate to You Wellness Series - First Series
-
re-Dedicate: Day Twenty, Return to th...
Today we remind ourselves that "I am here" as we enjoy getting back to the mat.
-
re-Dedicate: Day Twenty One, Vigorous...
Today we enjoy a nice moving flow to create some energy.
-
re-Dedicate: Day Twenty Two, Foundati...
Today we work on how to align the shoulders during the practice.
4 Comments