Up Next in Move Into The New Year - 21 Day Series

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  15:03

  Move Into The New Year :: Day 10

  Move Into The New Year :: Day 10

  Day 10 - For this class we will move the body in lots of ways in order to get our energy moving.

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  15:22

  Move Into the New Year :: Day 11

  Move Into the New Year :: Day 11

  Day 11 - Today we will work on foundational alignment for the body that can be used wherever you are, on or off the mat.

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  14:59

  Move Into The New Year :: Day 12

  Move Into The New Year :: Day 12

  Day 12 - Enjoy today's escape into movement and light.