BRIGHT HEART SERIES :: New 21-Class/15-Minute Series!

Brighter your winter with this accessible series. What better way to start the new year than with yoga!
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Fresh Start - Day 1

Welcome to the series! As was to start fresh, today we'll appreciate where where we are, and that we are starting at all. Way to go in making the...

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Fresh Start Series: Learn What It's About

Fresh Start Yoga Series • 4m 15s

15 Minute Classes, 21 Days! Let's Create New Habits In the New Year!

Sign up here: https://studio.johnmcconnellyoga.com/products/fresh-start-yoga-series

Up Next in Fresh Start Yoga Series

  • Fresh Start - Day 1
    17:13
    Fresh Start - Day 1

    Fresh Start - Day 1

    Welcome to the series! As was to start fresh, today we'll appreciate where where we are, and that we are starting at all. Way to go in making the time to be here. I'm glad you are here!

  • Fresh Start - Day 2
    17:55
    Fresh Start - Day 2

    Fresh Start - Day 2

    Today we work on recognizing and letting go of obstacles that can get in the way of having a fresh start.

  • Fresh Start - Day 3
    16:42
    Fresh Start - Day 3

    Fresh Start - Day 3

    Today we think about one thing we want to add into our life, and why we want to do that.

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