15 Minute Classes, 21 Days! Let's Create New Habits In the New Year!
Sign up here: https://studio.johnmcconnellyoga.com/products/fresh-start-yoga-series
Welcome to the series! As was to start fresh, today we'll appreciate where where we are, and that we are starting at all. Way to go in making the time to be here. I'm glad you are here!
Today we work on recognizing and letting go of obstacles that can get in the way of having a fresh start.
Today we think about one thing we want to add into our life, and why we want to do that.