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We turn the light of our mind toward gratitude today.
Up Next in Bright Heart Series
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Bright Heart Series - Class 5
We do some joyful breath and more movement to stay warm in this cold weather.
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Bright Heart Series - Class 6
For our 6th class of the series we celebrate we are here, and also find an object that reminds us of our Self.
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Bright Heart Series - Day 8
Today you are invited to talk a walk, the slower the better, to find a sense of being anchored and grounded in yourself.
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