Live stream preview
We do some joyful breath and more movement to stay warm in this cold weather.
Up Next in Bright Heart Series
-
Bright Heart Series - Class 6
For our 6th class of the series we celebrate we are here, and also find an object that reminds us of our Self.
-
Bright Heart Series - Day 8
Today you are invited to talk a walk, the slower the better, to find a sense of being anchored and grounded in yourself.
-
Bright Heart Series - Day 9
For today's class we think about the kindness of strangers.
12 Comments