Live stream preview
Today we will remember a "bright moment" from the summer and feel the experience as we practice.
Up Next in Bright Heart Series
-
Bright Heart Series - Class 3
We brighter our hearts today by sending love to ourselves and others.
-
Bright Heart Series - Class 4
We turn the light of our mind toward gratitude today.
-
Bright Heart Series - Class 5
We do some joyful breath and more movement to stay warm in this cold weather.
37 Comments