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The first class of the "Bright Heart Series" - what fun! Today we consider the idea that to first, see the good, is a good way to always brighten the heart.
Up Next in Bright Heart Series
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Bright Heart Series - Class 2
Today we will remember a "bright moment" from the summer and feel the experience as we practice.
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Bright Heart Series - Class 3
We brighter our hearts today by sending love to ourselves and others.
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Bright Heart Series - Class 4
We turn the light of our mind toward gratitude today.
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