Putting Your Train on the Tracks for the Week
November, 2021
•
57m
Nov 29, 2021 - It's the Monday after Thanksgiving, and instead of being thrown into the week, it feels good to take charge and set the direction you want to go...to lay down your tracks. Thanks what we'll do in the class today.
Up Next in November, 2021
-
The Splendor of Recognition
Nov 24, 2021 - This morning, the day for Thanksgiving, I woke up with that "Thanksgiving feeling" a remember. A feeling thinking more about things I care about, than I'm worried or feel pressure about. I feeling of being happy for the day, and comfortable as me.
It reminded me of a book called...
-
Finding An Anchor
Nov. 23, 2021 - I have been teaching this morning class every weekday for more than a year and a half...since the beginning of the pandemic. It really feels like an "anchor", and just to be sure, I decided to look up the work "anchor". Here is a definition:
-- a person or thing that provides s...
-
Begin With Intention
Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to ...